If your are in crisis use this hotlines

If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help.

United Arab Emirates

The crisis hotline number for the United Arab Emirates is 800-4673. This hotline is available 24/7 and provides support for individuals experiencing any kind of crisis, including mental health issues, relationship problems, and suicidal thoughts.

The hotline is operated by the Dubai Foundation for Women and Children in partnership with the Ministry of Community Development. The service is confidential and free of charge.

If you or someone you know is experiencing a crisis, please call 800-4673 for immediate support and assistance

Syria

The International Committee of the Red Cross has an office in Damascus and operates in several parts of the country. They can be reached at the following contact information:

Phone: +963 11 331 0477
Email: damascus@icrc.org

UNICEF also operates in Syria and provides assistance to children affected by the conflict. They can be contacted at:

Phone: +963 11 613 4444
Email: syriainfo@unicef.org

Palestine

The International Committee of the Red Cross operates in the occupied Palestinian territory, including the West Bank and Gaza Strip. They can be reached at the following contact information:

Phone: +972 2 582 8800
Email: jerusalem.jer@icrc.org

UNICEF also operates in the occupied Palestinian territory and provides assistance to children in need. They can be contacted at:

Phone: +972 2 584 0400
Email: opto@unicef.org

Egypt

The Ministry of Health operates a national mental health hotline at 08008888800. It provides free, confidential support and counseling 24/7.

Qatar

Hamad Medical Corporation’s Mental Health Helpline can be reached at 16000. It offers free, confidential support and guidance 24/7.

Saudi Arabia

The Ministry of Health operates a national mental health hotline at 937. It provides free, confidential support and counseling 24/7.

Tunisia

The Tunisian Association for the Defense of Mental Health operates a mental health hotline at 71 335 800. It offers free, confidential support and guidance from 9am to 5pm on weekdays.

Pakistan

The Pakistan Association for Mental Health operates a mental health hotline at 042-35761999. It provides free, confidential support and guidance from 9am to 5pm on weekdays.

Morocco

The Moroccan Association for Listening and Psychological Support operates a mental health hotline at 080 100 4747. It offers free, confidential support and guidance 24/7.

Algeria

The Algerian Association for Listening and Psychological Support operates a mental health hotline at 00 213 21 71 69 19. It provides free, confidential support and guidance from 9am to 5pm on weekdays.

United States of America

Emergency: 911

Suicide & Crisis Lifeline: 988 

National Domestic Violence Hotline: 1-800-799-7233 

Crisis Text Line: Text “DESERVE” TO 741-741

Lifeline Crisis Chat (Online live messaging): https://988lifeline.org/chat

Self-Harm Hotline: [1-800-DONT CUT] (1-800-366-8288)

Essential local and community services: 211, https://www.211.org/

Planned Parenthood Hotline: 1-800-230-PLAN (7526) 

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line – Anorexia and Bulimia: 1-800-233-4357

LGBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

Veterans Crisis Line: https://www.veteranscrisisline.net

TransLifeline: https://www.translifeline.org – 877-565-8860

UK & Republic of Ireland

Emergency: 112 or 999

Non-emergency: 111, Option 2

24/7 Helpline: 116 123 (UK and ROI)

Shout: Text “DESERVE” TO 85258

Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Argentina

Emergency: 911

Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia)

*911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

Argentina Suicide Hotline: +5402234930430

Australia

Emergency: 000

Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

LifeLine Australia: 13 11 14

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Beyond Blue:  https://www.beyondblue.org.au/get-support/get-immediate-support

China

Emergency: 110

Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 

800-810-1117 (landline) 

010-8295-1332 (mobile and VoIP callers)

Shanghai Mental Health Center: http://www.smhc.org.cn/Lifeline Shanghai https://www.lifeline-shanghai.com/

Canada

Emergency: 911

Crisis Text Line (Powered by Kids Help Phone): Text “DESERVE” TO 686868

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Crisis Services Canada: http://www.crisisservicescanada.ca/en/

Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/

South Africa

Emergency: 10 111 for police or 10 177 for an ambulance

24hr Helpline: [0800 12 13 14](tel:0800 12 13 14) or SMS 31393 (and we will call you back)

Depression and Anxiety Helpline: [0800 70 80 90] (tel:0800 70 80 90)

YourLifeCounts.org https://yourlifecounts.org/find-help/

New Zealand

Emergency: 111

Lifeline 24/7 Helpline: [0800 543 354](tel:0800 543 354)

Suicide Crisis Helpline: [0508 828 865] (tel:0508 828 865) (0508 TAUTOKO)

YourLifeCounts.org: https://yourlifecounts.org/find-help/

India

Emergency: 112

Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling [91 44 24640050] (tel:91 44 24640050)

Germany

Emergency: 112

Hotline: [800 111 0111] (tel:800 111 0111)

Hotline: [0800 111 0222](tel:0800 111 0222)

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Finland

Emergency: 112

Crisis Line: [010 195 202] (tel:010 195 202)

If you are in a crisis or any other person may be in danger – don’t use this site. These resources can provide you with immediate help.

Scroll to Top