Areesha Nawaz Chaudhry
Depression
Anxiety disorders
Panic Disorder and Panic Attacks
Relationship Issues
Low Confidence/ Self-Esteem
- Video
- Audio
- Message
About me
Hi! I'm Areesha Nawaz Chaudhry, a clinical psychologist with a deep passion for helping individuals navigate their thoughts and emotions. As you embark on your journey of self-discovery and personal growth, I'm here to provide unwavering support, empathetic listening, and evidence-based guidance. Together, we'll work to solve the issues you're dealing with and discover your inner strengths that will push you ahead." With 5 years of experience in the field, I've had the privilege of assisting countless clients/patients in their pursuit of emotional well-being. Whether you're seeking relief from anxiety, strategies to cope with stress, tools to enhance your relationships, or simply a safe space to express your thoughts, I'm dedicated to tailoring our sessions to your personal needs. My aim is to create a collaborative and non-judgmental environment where you can explore your thoughts and emotions with confidence
My therapeutic approach
I have expertise in cognitive behavioral therapy (CBT), Rational emotive behavioral therapt (REBT) and acceptance and commitment therapy (ACT). I also like to use Eclectic approach sometimes.
My communication approach
My communication approach with clients is centered on creating a safe and supportive environment for healing and growth. I strive to establish a strong therapeutic alliance by actively listening to my clients and showing genuine empathy and understanding. I believe in the power of open and non-judgmental communication, allowing clients to express their thoughts, feelings, and experiences without fear of being misunderstood or criticized.
Professional experience
+ 5 years
Mental health expertise
Depression
Anxiety disorders
Panic Disorder and Panic Attacks
Relationship Issues
Low Confidence/ Self-Esteem
Emotional Management
Work-related problems
Additional areas of expertise :
Mood Disorders
OCD
Eating disorders
Anger management
Mood Disorders
Intimate relationship conflicts
dissociation
Distress
from legal conflicts
Parenting
Communication Problems
Divorce and Separatio
Financial stress
Impulsivity
Post-traumatic Stress
Personality Disorders
Sleep disturbances
Suicidal ideations
Social discomfort
Mania
No data
Available communication modes
- Video
- Audio
- Message
Spoken languages
- Urdu, Hindi, English
License information
32917354-001
Availability (UAE Time Zone)
Monday to Friday: 9am to 6pm / 8pm to 10pm
Saturday to Sunday: 10am to 4pm