Areesha Nawaz Chaudhry

Depression

Anxiety disorders

Panic Disorder and Panic Attacks

Relationship Issues

Low Confidence/ Self-Esteem

About me

Hi! I'm Areesha Nawaz Chaudhry, a clinical psychologist with a deep passion for helping individuals navigate their thoughts and emotions. As you embark on your journey of self-discovery and personal growth, I'm here to provide unwavering support, empathetic listening, and evidence-based guidance. Together, we'll work to solve the issues you're dealing with and discover your inner strengths that will push you ahead." With 5 years of experience in the field, I've had the privilege of assisting countless clients/patients in their pursuit of emotional well-being. Whether you're seeking relief from anxiety, strategies to cope with stress, tools to enhance your relationships, or simply a safe space to express your thoughts, I'm dedicated to tailoring our sessions to your personal needs. My aim is to create a collaborative and non-judgmental environment where you can explore your thoughts and emotions with confidence

My therapeutic approach

I have expertise in cognitive behavioral therapy (CBT), Rational emotive behavioral therapt (REBT) and acceptance and commitment therapy (ACT). I also like to use Eclectic approach sometimes.

My communication approach

My communication approach with clients is centered on creating a safe and supportive environment for healing and growth. I strive to establish a strong therapeutic alliance by actively listening to my clients and showing genuine empathy and understanding. I believe in the power of open and non-judgmental communication, allowing clients to express their thoughts, feelings, and experiences without fear of being misunderstood or criticized.

Professional experience

+ 5 years

Mental health expertise

Depression

Anxiety disorders

Panic Disorder and Panic Attacks

Relationship Issues

Low Confidence/ Self-Esteem

Emotional Management

Work-related problems

Additional areas of expertise :

Mood Disorders

OCD

Eating disorders

Anger management

Mood Disorders

Intimate relationship conflicts

dissociation

Distress

from legal conflicts

Parenting

Communication Problems

Divorce and Separatio

Financial stress

Impulsivity

Post-traumatic Stress

Personality Disorders

Sleep disturbances

Suicidal ideations

Social discomfort

Mania

No data

Available communication modes
Spoken languages
License information

32917354-001

Availability (UAE Time Zone)

Monday to Friday: 9am to 6pm / 8pm to 10pm
Saturday to Sunday: 10am to 4pm

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