Laila Sikander

Social Anxiety

Panic Attacks

Depression

Health Anxiety

About me

Hi there, I’m Laila, a licensed psychologist, I am committed to helping people manage a wide spectrum of mental, emotional, and behavioral challenges across diverse cultural backgrounds. Whether you're dealing with anxiety, depression, self-esteem issues, or navigating complex relationships or family dynamics, I am here to support you. My goal is to help you create lasting changes and discover a path to a more fulfilling life.

My therapeutic approach

In my therapy sessions, I blend various techniques I’ve mastered over the years, including Cognitive Behavioral Therapy (CBT) and Schema Therapy. My approach focuses on addressing the root causes of your challenges, not just the symptoms. Therapy with me is dynamic and tailored to meet your individual needs, helping you tackle challenges in a way that respects your unique experiences and fosters genuine growth.

My communication approach

You can expect a warm and respectful environment in our therapy sessions. Clear communication is crucial—I believe in setting up a plan that works for both of us and sticking to it. This means we’ll agree on session times and work towards your goals together. You’ll always have the space to speak freely about what’s bothering you in a safe and supportive setting. I'm here to make sure you feel comfortable and understood throughout our journey together. By working closely, we can explore the best ways to address your concerns and promote your growth.

Professional experience

4+ years of practice

Mental health expertise

Depression

Anxiety

Relationship Issues

Additional areas of expertise :

Social Anxiety

Panic Attacks

Health Anxiety

Self-esteem Challenges

Self-criticism and Perfectionism

Building Assertiveness and Communication Skills

Navigating Confusion, Loneliness, and Feelings of Emptiness

Addressing Psychosomatic Issues

Assisting with Relocation and Cultural Adaptation Challenges

Available communication modes
Spoken languages
License information

Registration Number 037054

Availability (UAE Time Zone)

Monday to Friday 11am-9pm Saturday - Sunday 10am -2pm

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