iCare WellbeingiCare Wellbeing
This therapist is fully booked, we appreciate your interest, if you need help thinking of the right match for you, please reach out to our support channel
Noushaja M

Noushaja M

General Counseling

I’m a psychologist with experience working with individuals and couples to overcome emotional challenges and build healthier relationships. I specialize in helping people manage stress, anxiety, depression, and relationship concerns. I believe in creating a warm, empathetic, and non-judgmental environment where clients feel truly heard and supported.

Experience

2+ years

Time Zone

UTC

Languages

english, malayalam, tamil

License

Registered under Indian Allied and Healthcare professional portal of national authority (NCAHP registration) Education- B.Sc Psychology and M.Sc Psychology

Availability

Mon: 00:00, 01:00, 05:00, 06:00, 07:00, 08:00, 09:00, 10:00, 11:00, 12:00, 13:00, 14:00, 15:00, 16:00, 17:00, 18:00, 19:00, 20:00, 21:00, 22:00, 23:00 (and 6 more days)

About Me

I’m a psychologist with experience working with individuals and couples to overcome emotional challenges and build healthier relationships. I specialize in helping people manage stress, anxiety, depression, and relationship concerns. I believe in creating a warm, empathetic, and non-judgmental environment where clients feel truly heard and supported.

Therapeutic Approach

I primarily use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors. Alongside CBT, I incorporate mindfulness and supportive counseling techniques to create a compassionate, goal-oriented environment that encourages positive change.

Communication Style

I communicate with clients in a warm, empathetic, and non-judgmental manner, ensuring they feel heard and understood. I believe in building trust through active listening, open dialogue, and genuine care.

Areas of Expertise

anxiety
depression
stress
anger management
relationship issues
family counseling
group counselling
child cases

Communication Options

video
audio
message