About me
I am a registered Clinical Psychologist working in the field of mental health for the past 5 years. I have completed my M.Phil. in Clinical Psychology (recognised by RCI) and worked with several army hospitals, government hospitals, and private hospitals. I work with individuals (children and adults), couples as well as families. I am comfortable with relationship counseling, procrastination, personality, anxiety, depression, and addressing the existential concerns gripping individuals today. I have experience with Cognitive Behavioral Therapy, Dialectical Behaviour Therapy, Mindfulness, Social Skills Training, as well as Diagnostics. I would describe my approach as eclectic, with a basis in the Client-Centered approach. I attempt to facilitate a discussion that would allow my clients to get some direction or structure out of their concerns faced. My sessions are focused on understanding clients' concerns and working together to manage stressors together
43
Sessions
72.2 hrs
Completed
4.6
Ratings
6 mins
Response
My therapeutic approach
I believe therapy is a
collaborative effort. As a therapist, my priority
is to create a safe, empathetic, and nonjudgmental space for clients to address their
concerns and develop adaptive coping
strategies.
Therapeutic Approach: I specialize in
Cognitive Behavioral Therapy (CBT), Dialectical
Behavior Therapy (DBT), as well as Couple
Therapy and Relationship Counseling.
My communication approach
Therapy is a collective work .It is important as therapist to provide a client with safe ,empathic and nonjudgemental environment to work together and manage concerns in a more adaptive way.
Professional experience
5+ years of practice
Mental health expertise
anxiety
Depression
personality
Relationships
Additional areas of expertise :
No data
Available communication modes
- Video
- Audio
- Message
Spoken languages
- English, Hindi
License information
Registered Clinical Psychologist A71746
Availability (UAE Time Zone)
Monday to Friday: 9am to 6pm / 8pm to 10pm
Saturday to Sunday: 10am to 4pm
Reviews
Friendliness of your therapist 😁
In therapy sessions, I aim to strike a balance between friendliness and professionalism. While I maintain a warm and welcoming demeanor with my patients, I also uphold the boundaries of the therapeutic relationship.
Assertiveness
I believe in setting clear boundaries from the beginning of the therapeutic relationship, outlining expectations for behavior and participation in sessions. However, I also understand the importance of flexibility and adaptation, as each person's needs and comfort levels vary.
Learn more about your therapist understanding of UAE Life
Understanding of UAE culture
The United Arab Emirates (UAE) boasts a richly diverse culture, where individuals from various backgrounds, cultures, beliefs, and religions coexist. Some reside with their families, while others live independently. However, the burgeoning economy, while offering numerous opportunities, can sometimes challenge individuals in maintaining a balance between work and personal life, impacting their overall well-being. Hence, it's crucial for individuals to prioritize their mental health amidst the fast-paced lifestyle.
Understanding of UAE social mentality
UAE's rapid growth attracts a multitude of people from diverse regions. However, challenges such as loneliness and integration issues may arise, alongside the struggle to achieve a harmonious work-life balance.
Understanding of UAE unique challenges
Among the prominent challenges are job acquisition, financial management, striking a balance between work and personal life, feelings of isolation, and coping with competition.
Understanding of UAE expats life
No data
