About me
Hello, I am Areeba Idrees, I am Licensed psychologist, I have MSc in Psychology with Advanced Certifications in Clinical Psychology, more than 7 years of experience in dealing with mental, emotional and behavioral disorders for children, teenagers, adults and the elderly people such as trauma, abuse, depression, stress, anxiety, OCD, relationships, family problems, also modifying the behavior of children who suffer from mild, moderate Learning disabilities, applying the necessary tests to detect, evaluate and diagnose cases. I have a good success rate of my patients who are suffering from anxiety Issues, some traumas, and other Behavioral issues in their life.
My therapeutic approach
Approaches more than 7 years of experience in using cognitive behavioral therapy (CBT), acceptance therapy, Exposure Therapy, commitment therapy (ACT), Mindfulness, Play, and art therapy.
My communication approach
My Approach is based on respect, empathy, and extending a helping hand, as I create a close relationship with you based on a clear plan by adhering to assigned tasks and session dates, and speaking freely about the problems you suffer from.
Professional experience
+7 years of practice
Mental health expertise
ANXIETY
depression
stress
Mental health expertise
ABUSE
TRAUMA
Additional areas of expertise :
FAMILY CONFLICTS
OCD
RELATIONSHIPS
Parenting issues
Career difficulties
Anger management
Attachment Issues
Communication Problems
Dependent Personality
Divorce and Separation
Family of Origin Issues
Family Problems
Guilt and Shame
immigration Issues
Impulsivity, Mood Disorders
Multicultural Concerns
Panic Disorder and Panic Attacks
guilt & shame
Personality Disorders
Postpartum Depression
Post-traumatic Stress
Pregnancy and Childbirth
Social Anxiety and Phobia
Women's Issues
Young Adult Issues
Self-esteem
Grief
Intimacy-related issues, Work-Life Balance, Loss of Identity, Existential Crisis, Parenting issues, Career difficulties, Anger management, Attachment Issues, Codependency, Communication Problems, Dependent Personality, Divorce and Separation, Domestic Violence, Family Problems, Guilt and Shame, Immigration, Impulsivity, Infidelity, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Sexual Assault and Abuse, Social Anxiety and Phobia, Young Adult Issues, Self-esteem, Perfectionism, Life Transitions, Emotional Dysregulation, Difficulty Expressing Emotions
Available communication modes
- Video
- Audio
- Message
Spoken languages
- English, Urdu
License information
P C - M T - 0 7 4 3 - R W P - 1 6
Availability (UAE Time Zone)
Monday to Friday: 9am to 6pm / 8pm to 10pm
Saturday to Sunday: 10am to 4pm
Understanding of UAE unique challenges
The United Arab Emirates is the state with the highest percentage of immigrant population in the world. The constant migratory movement could makes it difficult to establish strong bonds that allow each person to feel accompanied. That is why it is essential to be able to rely on a therapeutic space that offers the possibility of being heard and that also accompanies in the multiple processes of change and adaptation of each person.
