ANUJA CHATURVEDI
Cognitive-Behavioural Therapy (CBT)
Psychodynamic Therapy
Solution-Focused
Inner Child Healing
Marriage and Relationship
- Video
- Audio
- Message
About me
Hello, I am Anuja Chaturvedi, a dedicated CDA Licensed Psychologist with over 15 years of experience in the mental health field. I hold an MA with dissertation research in Psychology and have extensive experience working with children, teenagers, adults, and the elderly. My expertise spans various mental, emotional, and behavioral disorders, including trauma, abuse, depression, stress, anxiety, relationship & marriage issues and child parent conflicts. I also specialize in behavior modification for children with different levels of disabilities and conduct necessary tests for diagnosis and evaluation. My career is marked by numerous success stories, particularly with clients who have faced past traumas or personal challenges, such as work and job issues, illness, or relationship turmoils. I employ both long-term and short-term therapy techniques to help individuals achieve their therapeutic goals. I provide a supportive, empathetic, and non-judgemental environment where clients feel safe and comfortable throughout the counseling process.
My therapeutic approach
With more than 15 years of professional experience, my therapeutic approaches is Integrative therapy, which includes a combination of theqniques which cater a clients goal in best manner.it incluesd- - Cognitive Behavioral Therapy (CBT) - Solution focused Brief Therapy (SFBT) - Emotional Freedom Technique (EFT) -Clinical Hypnothrapy - Systemetic Family Therapy - Acceptance and Commitment Therapy (ACT) - Eye-Movement-Desensitization and Reprocessing Therapy (EMDR Therapy) - Psychodynamic Therapy - Art Therapy -Neuro Linguistic Programing -Progressive relaxation and mindfulness meditation -Tapping and yogic movement - Integrative Therapy, combining elements from various methodologies to meet the unique needs of each client
My communication approach
I prioritize positive regard, empathy, and a commitment to helping my clients. I foster trustworthy relationships by creating clear, structured plans and maintaining open, honest communication about the issues they face. This approach ensures that clients feel understood and supported.
Professional experience
15+ years of practice
Mental health expertise
abuse
Trauma,
Depression
Stress
Anxiety
OCD
Addiction
Teenage issues
Child-parent communication
Relationships
Couples issue
Marital Discords
Family conflicts
Additional areas of expertise :
Mind-body communication through Yoga asanas
Carrier counselling
ANGER MANAGMENT
Parenting & attachment issue
Interpersonal communication
Separation AnxietY
Domestic problems
FAMILY PROBLEMS
issues of guilt
sHAME
Issues of Expat lifE
IMPULSIVITY
Infidelity
MOOD RELATED ISSUES
PANIC DISORDERS & Dissociation
PERSONALITY PROBLEMS
Child Sexual Abuse,
SOCIAL ANXIETY & FEARS
self esteem
grief
Mind-body communication through Yoga asanas, Carrier counselling, Anger Management, Parenting & attachment issues, Interpersonal communication, Personality problems, Separation Anxiety, Domestic problems, Issues of Guilt, Shame, Impulsivity & Infidelity. Issues of Expat life, Mood related issues, Panic attacks & Dissociation, Child Sexual Abuse, Social anxiety and fears, Self-esteem & Grief counselling.
Available communication modes
- Video
- Audio
- Message
Spoken languages
- English, Urdu, Hindi & Kashmiri
License information
CDA PL-0001253
Availability (UAE Time Zone)
Monday to Friday: 9am to 6pm / 8pm to 10pm
Saturday to Sunday: 10am to 4pm